Ted this was one of the best classes I have taken in a long time and I feel this in the biggest jump I have done and properly. I really enjoyed the safety aspect of the class and it put things in great perspective. I will be practicing the stretches and holds. There are a lot of things that I can take from the course and use them in other parts of my life. Thank you for the great opportunity to take this with you and keep up the great work.
Joe Dudley Feb 2016 4 day PFI Intermediate course