My latest freediving nightmare

My latest freediving nightmare

Just had a very vidid and intense freediving nightmare..I’ve had some good ones in the past, but this might be the “best.”   First scene is a bunch of freedivers very overweighted  wearing mask, snorkel, no fins and wetsuits, walking on the...
Learn more about the mammalian dive reflex

Learn more about the mammalian dive reflex

 Here is a video discussing the mammalian dive reflex  I made to go along with an article I wrote for www.SpearingMagzine.com In the article, I discussed why spearfishermen should consider holding their breath on the couch if they have been out of the water for a...
PREPARE BODY & MIND FOR A DIVE

PREPARE BODY & MIND FOR A DIVE

Every time you make a dive there is a period of time in-between your actual dives that has a large impact on what happens during your dive. There are two main components of that time that I want to address. How you are breathing and what’s going on in your head....